Most individuals marry for good reasons — and for bad reasons! The good reasons include finally finding that one extraordinary person who you weren’t even sure existed. Life feels magical: colors are brighter, song lyrics have more meaning, and the sex is passionate. You feel good when you are with this person and think of them constantly when you are not. You are no longer alone; you have a partner with whom you can explore the universe, with whom you can create, learn, laugh, play and build a life.
And the bad reasons? We often choose partners who uniquely re-create what therapists call “the pasts unfinished business.” And so begins the disenchantment, the frustration, the hurt and disappointment, the distance, and the power struggles.
It starts small. Your other half leaves the cap off the toothpaste, loads the dishwasher all wrong, if they attempted to load it at all. They don’t talk or they always want to talk. They want sex all the time. But worse, when they don’t, are they no longer attracted to you?
You can’t believe the person you thought was so amazing is now so inconsiderate! Were you wrong then or are you wrong now? Who is this person? Or is it you? Marital therapists during the last few decades were, in general, remarkably ineffective in helping couples create sustainable and adequate relational improvement — but much has changed in the last few years. The field of marriage counseling, marital therapy has evolved and the current approaches are working much better. Often, much can be done to improve a failing relationship. Reestablishing the “good” and resolving the “bad” is a sincere possibility.
The complex challenge is that for partners to make changes, they need a climate of teamwork, respect, and positive regard for each other. But wait! The relationship is already in danger or they wouldn’t be in marriage counseling. Here’s the million dollar question: How is that you can achieve the initial relational shifts necessary to foster change? (more…)
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MIT’s Marriage Retreats